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FEATURED POSTS

How Inflammation Changed My Life

How It Started In April of 2018, I had my first experience with pericarditis. In a nutshell, this is the inflammation of the pericardium surrounding the heart. It felt like a heart attack but drawn out over a few days. I won’t go into what transpired over the next...

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BJJ

Game Plan and Preparation

Part of building your game plan for a competition is not anticipating your opponent's moves or trying to understand them - that is dangerous - but to plan the execution of techniques you know in order to conquer your opponent no matter what they do. Once you know what...

AV TECH

Microphone Placement Is Everything!

Today I’d like share about best practices for where to place a fixed microphone when using one for speaking. These best practices apply to everyone including sports announcers for the Big Ten Conference, presidential candidates from a lectern and also general handheld...

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