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How Inflammation Changed My Life

How It Started In April of 2018, I had my first experience with pericarditis. In a nutshell, this is the inflammation of the pericardium surrounding the heart. It felt like a heart attack but drawn out over a few days. I won’t go into what transpired over the next...

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Jiu Jitsu changed who I am…

Jiu Jitsu changed who I am... I get up early because of Jiu Jitsu. I cross train because of Jiu Jitsu. I run because of Jiu Jitsu. I eat healthy because of Jiu Jitsu. I am more confident because of Jiu Jitsu. I am more self aware because of Jiu Jitsu. I am stronger...

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