by Erik Beyer | Apr 25, 2016 | Blog, Brazilian Jiu Jitsu
Jiu Jitsu changed who I am… I get up early because of Jiu Jitsu. I cross train because of Jiu Jitsu. I run because of Jiu Jitsu. I eat healthy because of Jiu Jitsu. I am more confident because of Jiu Jitsu. I am more self aware because of Jiu Jitsu. I am...
by Erik Beyer | Feb 29, 2016 | Blog, Brazilian Jiu Jitsu
When I first started Jiu Jitsu at Alvarez BJJ I was excited about the 6am class because of my work schedule. I knew it would be convenient for me and allow me to go do this new thing consistently. After I was in it for a while my drive changed. It shifted. My...
by Erik Beyer | Jan 29, 2016 | Blog, Brazilian Jiu Jitsu
Part of building your game plan for a competition is not anticipating your opponent’s moves or trying to understand them – that is dangerous – but to plan the execution of techniques you know in order to conquer your opponent no matter what they do....